Introduction: A Safe Destination to Heal
Do you realize that over 19% of Grownups during the U.S. struggle with psychological health issues each year? All the more staggering—fewer than 50 % of these receive the assistance they need. This gap is commonly because of stigma, insufficient obtain, or difficulty locating a culturally responsive therapist. That’s wherever New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, steps in.
Specializing in nervousness, despair, trauma, and self-esteem, Shaquil—affectionately known as "Shaq"—gives compassionate, culturally-knowledgeable therapy for people, children, and households. Employing tested techniques like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), Shaq supports consumers on their own route to emotional healing and development.
In case you’re wanting to consider step one, now's some time to e-book EMDR therapy session on the web and start out your transformation.
Why Mental Well being Assist Matters
Mental overall health is a lot more than simply the absence of illness—It really is about psychological, psychological, and social very well-remaining. When we don’t truly feel mentally sturdy, each individual part of lifestyle can undergo, like:
Associations
Career general performance
Physical well being
General quality of life
Therapy offers a Safe and sound, judgment-no cost House to investigate emotions, procedure discomfort, and Develop the resources necessary for resilience. That’s very true Once your therapist deeply understands your history and unique challenges.
Meet Shaquil Jones, LMFT: A Therapist Who Gets It
A Therapist Rooted in Compassion and Culture
Shaquil Jones is more than just a accredited marriage and household therapist—he’s a tutorial, advocate, and healer. By using a deep commitment to culturally-informed care, Shaq provides a space exactly where individuals of all backgrounds really feel noticed, heard, and respected.
His encounter consists of:
Many years of working with various populations, such as BIPOC communities
In depth coaching in CBT, EMDR, and trauma-informed care
A reputation for being warm, intuitive, and extremely expert
Prepared to expertise this for yourself? Book EMDR therapy session on the net right now to meet with Shaq in a very supportive setting.
What exactly is EMDR Therapy and How Does It Operate?
Knowing EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-centered therapy meant to enable men and women heal from trauma and distressing existence experiences. Unlike common communicate therapy, EMDR works by using bilateral stimulation (like eye actions or tapping) to aid reprocess painful memories and cut down psychological cost.
EMDR is especially efficient for:
Post-traumatic worry dysfunction (PTSD)
Childhood trauma
Stress and panic attacks
Small self-esteem
Effectiveness stress
In case you are curious about how this will let you, It is simple to e book EMDR therapy session on the internet and take a look at your options with Shaq.
EMDR vs. Traditional Therapy
Regular Talk Therapy EMDR Therapy
Focuses on conversing and analyzing Concentrates on memory reprocessing
For a longer period timeline for trauma recovery Normally quicker outcomes
Useful for normal mental well being Ideal for trauma, PTSD, and phobias
If you're Prepared for lasting psychological modify, guide EMDR therapy session on the web and knowledge the main difference.
Culturally-Educated Therapy: Why Illustration Matters
Many of us be reluctant to seek therapy because they sense their therapist might not understand their lived activities. Cultural sensitivity is not only a buzzword—it’s important for powerful healing.
Shaquil Jones integrates cultural recognition in each and every session by:
Acknowledging and validating identity and history
Getting trauma-educated about racial and intergenerational trauma
Generating an inclusive Area that fosters belief and authenticity
When tradition meets compassion, therapeutic occurs a lot quicker. To find out this in motion, you may reserve EMDR therapy session online with New Horizons Counseling & Therapy.
Circumstances Handled at New Horizons
Shaq makes a speciality of managing a wide range of mental wellbeing worries:
Anxiety
Social anxiousness
Generalized nervousness dysfunction (GAD)
Worry attacks
Despair
Persistent sadness or emptiness
Exhaustion and minimal Electrical power
Loss of desire in lifestyle
Trauma
PTSD and sophisticated trauma
Childhood neglect or abuse
Reduction and grief
Self-Esteem
Destructive self-discuss
Id struggles
Perfectionism
Most of these could be dealt with successfully with EMDR and CBT. If any of such resonate with you, now could be a great time to ebook EMDR therapy session on the web and commence your route toward Restoration.
How you can Get rolling
Getting support shouldn’t be complicated. At New Horizons, starting up your psychological wellness journey is straightforward and confidential.
Listed here’s how to begin:
Pay a visit to the Formal Web site
Go with a convenient time that fits your routine
Guide EMDR therapy session on-line in just a few clicks
You don’t have to hold out months for aid. On the web reserving helps make entry to care simpler and quicker than ever.
What Customers Say
"Shaq aided me understand my triggers and taught me how to cope in nutritious ways. EMDR modified anything for me."
— Former consumer
"I eventually felt found and understood. Culturally-knowledgeable therapy was the lacking piece in my healing."
— Shopper testimonial
You may have this knowledge much too. Don’t wait—ebook EMDR therapy session on the net today.
Ultimate Feelings: Your Therapeutic Begins Now
Mental wellbeing is a journey, not a vacation spot. With the best aid, healing is not just attainable—it’s close by. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, provides the compassionate, professional care you'll want to shift forward with self-confidence.
No matter whether you happen to be scuffling with trauma, anxiety, depression, or minimal check link self-esteem, established solutions like EMDR and CBT can guide you toward healing. And because of on the web scheduling, you will take the initial step right this moment.
Book EMDR therapy session on the internet and reclaim your reassurance—as you need to feel total.
Rapid Recap:
Shaquil Jones, LMFT, features culturally-knowledgeable, compassionate therapy
Focuses primarily on EMDR, CBT, trauma, nervousness, despair, and a lot more
EMDR is a demonstrated technique for rapid and lasting psychological healing
Very easy to Links to an exterior internet site.e book EMDR therapy session onlineLinks to an exterior web page. for people, small children, or people
Start your journey these days. Your long term self will thanks.
Contact Us:
Location:
2295 Hilltop dr Suite 7, Redding, CA, United states of america, California
Telephone:
+1 530-215-1647
E-mail:
[email protected]
Social networking:
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